Why you shouldn’t go near tinned tomatoes or tomato sauce

canned tomatoes jar sauce organic

Tinned tomato sauce or tinned tomatoes are an indispensable food item. Not just when you’re in collage or university. It literally transfers any available produce immediately into an authentic looking Italian dish. A fresh spring of basil and some parmesan cheese on top e pronto! Verdura alla pizzaiola. Buon appetitio! There is a fine distinction […]

26 Reasons why you should learn to swim like a pro

learn to swim, float, pool, water

Holy dolphin! Who would have thought that athletic swimming requires such coordination? From my occasional self-testing experiments I know that a dive from the pool deck gone wrong can result in enormous back pain. Or that a self acquired front stroke can resemble the paddling of a dog in the water. Well, whatever. Until a […]

Sugar cravings after a meal? How to fight them off.

Sugar cravings licorice root candy

When I’m out dining my first glance at the menu goes straight to the dessert section. If there is no dessert option (or just an uninspiring version of Costco ice cream) you will see a disappointed face and dropping shoulders. A meal is not a meal without a sweet finish. At home a tiny square […]