“Those who think they have no time for treating their bodies and minds well will sooner or later have to find time for illness.“ – Quote adapted from Edward Stanley


Imagine a world where everyone is healthy and happy with their lives.


To be a role model and an ambassador for change by putting myself into self-experiement projects. To gain knowledge through experience. To inspire people to take responsibility for their own health and happiness, across all facets of their lives.

My Values

  • Adventure

    Being excited about discovering things you didn’t know existed and expanding your horizon.

  • Appreciation

    Health & Happiness are not given rights but something you have to achieve.

  • Attitude

    I believe in a positive approach towards change.

  • Commitment

    The secret of getting ahead is getting started. “In earnest” or “Making Ernst” is about a healthy lifestyle.

  • Enjoyment

    Traveling, Quality Food, Activities, Laughs, Music, Books, Friends.

  • Flexibility

    Achieving health and happiness may need questioning and breaking social conditioning and believes.

  • Freedom

    Making your own educated food and lifestyle choices.

  • Happiness

    We’re all taking different paths to achieve the same goal – happiness.