“A book, too, can be a star, a living fire to lighten the darkness, leading out into the expanding universe.” – Madeleine L’Engle

What can I say? I adore books. If you want to see a big smile on my face just lead me to a book store, a library or a thrift shop with a book department. Once I adore a book I probably will never give it away. Just a warning if I ever ask you to help me move some day.

The following is a selection of media that inspired, educated and helped me on my journey to health and happiness.

Cookbooks & Nutrition

Paleo Magazinelow-carb-gourmet Wheat Belly Cookbook Jamie's Food Revolution Nourishing Traditions Eating Alive Fast Food Nation Folks, this ain't normal The Urban Food RevolutionThe Thrive DietBook French kits eat everythingSalt Sugar Fat Book Michael Moss

Happiness & the Mind

In the Realm of the Hungry GhostsIt Didn't Start with YouYou are a BadassWhen the Body says NoHappinez MagazineThe Power of Now Secret the Power New optimum nutrition for the mind What makes Olga runVenus on Fire, Mars on Ice The Celestine Prophecy Healthy at 100 Delivering Happiness Book Book Power of HabitDancing Body Thinking mind Tao Sports

DVD’s, Films &


Women's Health P90X Extreme Home Fitness Yoga for Runners
Food, Inc GMO OMG Fresh No impact man Farmageddon


My New Roots WHFOODS
natural news