My first Ayahuasca ceremony or me experiencing total bliss

My first Ayahuasca ceremony

My first Ayahuasca ceremony. There I am. Sitting on a pillow, in a circle with nine other adventurous crazy people, somewhere in the pitch-black Amazon jungle of Peru. My conscious, my thoughts, my five senses Okay, that is weird. Apparently my taste buds are connected to the hairs on the back of my neck. Because […]

What really happened in the Amazon jungle of Peru Part 1

What really happened in the Amazon jungle

Ok. Where to start? Maybe with the whole truth and nothing but the truth. Well, this “reset-retreat” – or did I say it was a “yoga and meditation retreat” – in the Amazon forest was actually a little bit more than that. I didn’t have the intention to conceal from you the whole truth. At […]

A perfect holistic day in Hoi An Vietnam

A perfect holistic day in Hoi An Vietnam lanterns

A perfect holistic day in Hoi An Vietnam 6:30am – To get up or not to get up It’s always the same when I’m on vacation. I’m in a quandary: to sleep in or not to sleep in. Three significant reasons vote for not getting up: Just because I’m on vacation and this is the […]

The kombucha experiment: The day in a life of a SCOBY.

Experiment Kombucha Scoby

Guess what it is: It doesn’t like direct sunlight. It doesn’t like to be poked with metal. It doesn’t have a heart but is still alive. It’s like super old (two thousand years or so). It makes you sparkle. Na? Any ideas? Eric Northman the vampire from the TV-show “True Blood”? Very good guess I […]

How amalgam fillings made an adult panic

mercury amalgam fillings denture xray

Amalgam fillings. “I don’t want you to freak out now,” says my better half, while having dinner at our favorite Chinese restaurant. But of course I’m freaking out because of two reasons. My worst nightmare just came true. I’m going to be completely tooth less before I reach the age of 40. Imagine that smile. […]

How I got a 4-year old kid eating Kohlrabi without a bribe

kids having fun eating vegetables

The amazing story about the Kohlrabi caper First of all I would like to assure you no child was harmed or any force needed for me to write this blog post. Neither was the Kohlrabi hidden fraudulently between two big slices of Marshmallows or was cut into tiny unnoticeable pieces and mixed into spaghetti Bolognese […]