22 things you can do to boost your immune system

How to improve immune system and increase immunity

How to improve immune system function. Every second of our life an army of hostile bacteria, viruses and fungi swarm all over our skin and invade our inner passageways in an attempt to consummate an unfriendly takeover. They seek our body’s resources for themselves and want to turn it into a hatching ground for future […]

The secret to why we get sick in the winter

Why we get sick in flu season

Why we get sick in flu season. It’s that time of year – the flu season. No one is safe. They are everywhere. I’m talking about the nasty, deceitful, invisible, tiny flu virus bug that sneaks into our body’s cavities and creates an absolute internal disaster. Usually 2-4 days after invasion is when the real […]