Is microwave food good or bad for you?

Convenient microwave oven

Is microwave food healthy? Is it or is it not? On days like this I wish I could have an advisory board of science professors living in my basement. While I’m still pondering and chewing on my upper lip the frozen blueberries circle the microwave unclear of their destiny. After 2 min it’s over. A […]

The kombucha experiment: The day in a life of a SCOBY.

Experiment Kombucha Scoby

Guess what it is: It doesn’t like direct sunlight. It doesn’t like to be poked with metal. It doesn’t have a heart but is still alive. It’s like super old (two thousand years or so). It makes you sparkle. Na? Any ideas? Eric Northman the vampire from the TV-show “True Blood”? Very good guess I […]

8 superfood powders every (non)athlete should consider eating

superfood powders energy strong

Hey you. Yes you. Pssst! Not so loud. Why am I whispering? Well, come a little closer. Are you interested in green superfood benefits? Legal performance enhancers, that kind of stuff? I got wheat (grass) and all kind of different colored superfood powders. Have a look. My 8 favourite superfood powders Maca This beige magic […]

The power of receiving and giving compliments

Giving and receiving compliments

You simply have to love Canadian’s for their generosity in giving compliments. No envious looks when you’re enjoying both the last ray of summer and the comfort of a warm bum due to heated car leather seats. I’m on the passenger seat of a black sporty German engineered car. And I have to contain myself […]